Clinical
New 2025 research confirms Pilates efficacy for chronic pain and knee OA, but instructor training remains unregulated and dosing protocols unstandardized as the profession grows 15% through 2031.
Clinical
New evidence ranks clinical Pilates among the most effective pain interventions, yet US instructor training varies from weekend courses to PT licenses with no licensure requirement.
Clinical
New 2025 research confirms Clinical Pilates efficacy for chronic pain and injuries, but instructor training remains dangerously variable and contraindication consensus incomplete.